7 Ways to Live a Toxic-Free Life
Toxins are substances that can be poisonous or cause harmful effects when they enter or contact the body. So how do you avoid these toxins and live a healthier life?
The truth is no one can completely escape exposure from toxins. We all come into daily contact with chemicals, through the air we breathe, the food we eat, the water we drink, and the products we use. That doesn’t mean we’ll get sick: the body has a good defense system and strong detox pathways.
But modern life is increasingly full of toxins. The U.S. government currently allows well over 40,000 chemicals in consumer products, most of which have never been tested for safety. This means we don’t know the actual impact of most of the chemicals in our cosmetics, clothing, furniture, electronics, cleaning products, gasoline, and construction materials.
The issue is that toxins often build up over time and your body may eventually become overwhelmed. There is no exact science telling us how many toxins we can tolerate before body systems start to weaken. Everyone’s body is different (through both genetics and environment), which is why no one can declare the magic number of chemicals we can be exposed to before our bodies reach a tipping point.
While there are some safety regulations governing toxic chemical use, the untested (and therefore unknown) factor of most chemicals remains high. We have to take charge of our own health and safety. More than a goal, optimal health has to be a way of life. One of the best ways to take wellbeing into our own hands is to invest in a QiOne 2 Pro.
What Toxins Should You Watch For?
There are everyday chemicals like organophosphates, flame retardants and phthalates hiding in everyday products–toys, food, plastics, furniture, food wrap, cookware, cans, carpets, shower curtains, electronics, shampoo and more. Scientists and researchers are concerned that many of these chemicals may not only be carcinogenic or wreak havoc with our endocrine system, but the most severe impact may be on the developing brain.
And then there is the ‘toxin du jour’ making news headlines these days: a family of chemicals known as PFAS– perfluoroalkyl and polyfluoroalkyl compounds. These 4,000+ man-made chemicals are known as “forever chemicals” because they don’t break down in the environment and can easily move through soil to drinking water. PFAS increase resistance to heat, stains, water and grease, and are found in household items like food packaging, tape, nonstick cookware, water-repellent fabrics and stain-resistant furniture, as well as in foam used at military installations and by civilian firefighters to extinguish fires.
The Biden administration announced it would require chemical manufacturers to test and report the amount of these PFAS so that legal limits for safe levels can be mandated. The first step is reducing their presence in drinking water. The EPA acknowledges that exposure to these chemicals has been linked to cancer, weakened immunity, reduced fertility, liver damage, thyroid disease, and other adverse conditions.
7 Ways To Stay Protected From Toxins
The saying “what you don’t know can’t hurt you” doesn’t apply here. When it comes to toxic substances, what you know can most definitely help you.
Read the labels on your personal care, cleaning and other household products, as well as prescriptions and over-the-counter drugs.
Check the ingredients against known toxic chemicals. Opt for more natural alternatives. At the very least, choose products that have fewer toxic ingredients.
Invest in a QiOne 2 Pro. The atomic structure of the gold alloy pendant is specifically designed to protect your cells from toxins by stimulating the body’s production of coherent water. When the water molecules are in a coherent state, electrons are freed up to form a protective shell around the cells. Toxins will have a hard time trying to wreak havoc. All you need to do is wear it.
Eat healthy and aim for a more plant-based diet. Avoid processed food.
Exercise regularly because sweat releases toxins.
Drink plenty of spring water. The more hydrated your body is, the more efficiently your detox pathways can work.
Wear a mask if you’re breathing in harmful substances. Use proper ventilation: get fresh air into your home and workplace regularly.
It is impossible to live a toxic-free life, but any step in the right direction will be worth your efforts. Being aware of how you’re exposed can help inform actions for minimizing exposure so that you can live a healthier life.
How QiOne 2 Pro Helps
The QiOne 2 Pro’s gold alloy grid chip stimulates the body’s production of coherent water. The more coherent water one has, the more the cells are protected from toxins. The body is then better able to efficiently handle toxic loads.
Given the proliferation of toxins in today’s world, if you’re experiencing symptoms like chronic fatigue, irritable bowel syndrome, headaches, slow recovery from illness, muscle and joint pain, brain fog, allergies and more, it can often be a sign of toxic accumulation.Shop QiOne® 2 Pro today